Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600134741 · Data last verified:
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Common questions
How many calories are in Steak?
Steak by Aldi has 253 kcal per 100 g. One serving (227 g) is about 574 kcal.
How much protein is in Steak?
Steak contains 18.8 g of protein per 100 g — about 42.7 g per 227 g serving.
Is Steak a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Steak keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Steak high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Steak low in sodium?
Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Steak have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g); points in favor come from protein (18.8 g). Overall that places it in band C.
How much Steak is 100 calories?
About 40 g of Steak equals 100 kcal.
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