Meat · Nutrition facts

Ashfields Beef Mince

262 kcal per 100 g, with 18 g protein, 0.5 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbIron richPotassium
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Ashfields Beef MinceNutri-Score CCompare
Amount

Showing values for 100 g

262 kcal
Calories
13% of a 2000 kcal day
18 g
Protein
27% of calories
0.5 g
Carbs
1% of calories
21 g
Fat
72% of calories
Macro split
Protein 27%Carbs 1%Fat 72%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat9.9g50% DV
Cholesterol78.6mg26% DV
Sodium80mg3% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600267241 · Data last verified:

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4088600267241

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Common questions

How many calories are in Ashfields Beef Mince?

Ashfields Beef Mince by Aldi,Ashfields has 262 kcal per 100 g. One serving (100 g) is about 262 kcal.

How much protein is in Ashfields Beef Mince?

Ashfields Beef Mince contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Ashfields Beef Mince a good source of protein?

Yes — 18 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Ashfields Beef Mince keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ashfields Beef Mince high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Ashfields Beef Mince low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ashfields Beef Mince have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Ashfields Beef Mince is 100 calories?

About 38 g of Ashfields Beef Mince equals 100 kcal.

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