Meat · Nutrition facts

Ground Lamb

259 kcal per 100 g, with 17.9 g protein, 0 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Serving: 112g
High proteinLow carb
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Ground LambNutri-Score CCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
17.9 g
Protein
29% of calories
0 g
Carbs
0% of calories
19.6 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Saturated fat8.9g44% DV
Cholesterol71.4mg24% DV
Sodium62.5mg3% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100216844 · Data last verified:

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4099100216844

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Common questions

How many calories are in Ground Lamb?

Ground Lamb by NEVER ANY! has 259 kcal per 100 g. One serving (112 g) is about 290 kcal.

How much protein is in Ground Lamb?

Ground Lamb contains 17.9 g of protein per 100 g — about 20 g per 112 g serving.

Is Ground Lamb a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Ground Lamb keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ground Lamb high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Ground Lamb low in sodium?

Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ground Lamb have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g); points in favor come from protein (17.9 g). Overall that places it in band C.

How much Ground Lamb is 100 calories?

About 39 g of Ground Lamb equals 100 kcal.

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