Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030031000019 · Data last verified:
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Common questions
How many calories are in Double Baked Plain Toast?
Double Baked Plain Toast has 476 kcal per 100 g.
How much protein is in Double Baked Plain Toast?
Double Baked Plain Toast contains 11 g of protein per 100 g.
Is Double Baked Plain Toast a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Double Baked Plain Toast high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Double Baked Plain Toast low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Double Baked Plain Toast a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Double Baked Plain Toast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (19 g), saturated fat (4.9 g); points in favor come from fiber (3.6 g), protein (11 g). Overall that places it in band C.
How much Double Baked Plain Toast is 100 calories?
About 21 g of Double Baked Plain Toast equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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