Snacks · Nutrition facts

Crispy Rice Crispy Bar

491 kcal per 100 g, with 5.6 g protein, 66 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Crispy Rice Crispy BarNutri-Score ECompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
5.6 g
Protein
5% of calories
66 g
Carbs
54% of calories
23 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar43g
Saturated fat13g65% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900352002866 · Data last verified:

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Barcode

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5900352002866

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Common questions

How many calories are in Crispy Rice Crispy Bar?

Crispy Rice Crispy Bar by Goplana has 491 kcal per 100 g.

How much protein is in Crispy Rice Crispy Bar?

Crispy Rice Crispy Bar contains 5.6 g of protein per 100 g.

Is Crispy Rice Crispy Bar high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Crispy Rice Crispy Bar high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Crispy Rice Crispy Bar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (43 g), saturated fat (13 g). Overall that places it in band E.

How much Crispy Rice Crispy Bar is 100 calories?

About 20 g of Crispy Rice Crispy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Rice Crispy Bar high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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