Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900352010076 · Data last verified:
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Common questions
How many calories are in Herbatnik Z Karmelem 37,3%, Wiórkami Kokosowymi, Orzechami Laskowymi I Chrupkami?
Herbatnik Z Karmelem 37,3%, Wiórkami Kokosowymi, Orzechami Laskowymi I Chrupkami by Jeżyki,Colian,Goplana has 486 kcal per 100 g. One serving (30 g) is about 146 kcal.
How much protein is in Herbatnik Z Karmelem 37,3%, Wiórkami Kokosowymi, Orzechami Laskowymi I Chrupkami?
Herbatnik Z Karmelem 37,3%, Wiórkami Kokosowymi, Orzechami Laskowymi I Chrupkami contains 5.6 g of protein per 100 g — about 1.7 g per 30 g serving.
Is Herbatnik Z Karmelem 37,3%, Wiórkami Kokosowymi, Orzechami Laskowymi I Chrupkami high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Herbatnik Z Karmelem 37,3%, Wiórkami Kokosowymi, Orzechami Laskowymi I Chrupkami high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Herbatnik Z Karmelem 37,3%, Wiórkami Kokosowymi, Orzechami Laskowymi I Chrupkami have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (34 g), saturated fat (14 g). Overall that places it in band E.
How much Herbatnik Z Karmelem 37,3%, Wiórkami Kokosowymi, Orzechami Laskowymi I Chrupkami is 100 calories?
About 21 g of Herbatnik Z Karmelem 37,3%, Wiórkami Kokosowymi, Orzechami Laskowymi I Chrupkami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Herbatnik Z Karmelem 37,3%, Wiórkami Kokosowymi, Orzechami Laskowymi I Chrupkami high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
Is Herbatnik Z Karmelem 37,3%, Wiórkami Kokosowymi, Orzechami Laskowymi I Chrupkami a good source of calcium?
It is a moderate source: 155.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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