Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489469322 · Data last verified:
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Common questions
How many calories are in Cotoletta Croccante?
Cotoletta Croccante has 223 kcal per 100 g.
How much protein is in Cotoletta Croccante?
Cotoletta Croccante contains 13 g of protein per 100 g.
Is Cotoletta Croccante a good source of protein?
Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Cotoletta Croccante low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Cotoletta Croccante high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Cotoletta Croccante have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Cotoletta Croccante is 100 calories?
About 45 g of Cotoletta Croccante equals 100 kcal.
Is Cotoletta Croccante high in sugar or fat?
Per 100 g it has 0.3 g sugar and 10 g fat (1.1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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