Cold Brew Dark Cookied

Cold Brew Dark Cookied by Flexpresso has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

Cold Brew Dark Cookied contains 74 g of protein per 100 g — about 22.2 g per 30 g serving.

Yes — 74 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from protein (74 g). Overall that places it in band A.

About 26 g of Cold Brew Dark Cookied equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Per 100 g it has 5.3 g sugar and 4.6 g fat (2 g saturated). Fat provides 11% of its calories, so portion size matters most here.