Other · Nutrition facts

The Vegan

381 kcal per 100 g, with 77 g protein, 7.2 g carbs and 3.8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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The VeganNutri-Score BCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
77 g
Protein
83% of calories
7.2 g
Carbs
8% of calories
3.8 g
Fat
9% of calories
Macro split
Protein 83%Carbs 8%Fat 9%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat0.2g1% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251105501275 · Data last verified:

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4251105501275

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Common questions

How many calories are in The Vegan?

The Vegan has 381 kcal per 100 g.

How much protein is in The Vegan?

The Vegan contains 77 g of protein per 100 g.

Is The Vegan a good source of protein?

Yes — 77 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is The Vegan low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.

Is The Vegan high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is The Vegan a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does The Vegan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (600 mg); points in favor come from fiber (3.5 g), protein (77 g). Overall that places it in band B.

How much The Vegan is 100 calories?

About 26 g of The Vegan equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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