Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089070321 · Data last verified:
Compare Ciabatta Rolls with another foodLog Ciabatta Rolls in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ciabatta Rolls?
Ciabatta Rolls by The Bakery has 287 kcal per 100 g. One serving (84 g) is about 241 kcal.
How much protein is in Ciabatta Rolls?
Ciabatta Rolls contains 9.4 g of protein per 100 g — about 7.9 g per 84 g serving.
Is Ciabatta Rolls high in carbs?
Yes — carbohydrates provide 78% of its calories (54.8 g per 100 g, of which 2.5 g is sugar). It also delivers 2.7 g of fiber.
Why does Ciabatta Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.4 g). Overall that places it in band B.
How much Ciabatta Rolls is 100 calories?
About 35 g of Ciabatta Rolls equals 100 kcal.
Is Ciabatta Rolls high in sugar or fat?
Per 100 g it has 2.5 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.
More Other foods
Explore all →
Asda Soft Bao BunsASDA283 kcal · 6.4g proteinC
FlatbunsAsda296 kcal · 9.2g proteinC
Hot Cross BunAsda Extra Special279 kcal · 7.3g proteinC
Extra Fruity Hot Cross Bunsasda279 kcal · 7.3g proteinA
Bake At Home 4 Stone Baked Pave RollsAsda ExCeptional292 kcal · 9.8g proteinA
White Thinned Sourdough LoafASDA296 kcal · 8.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API