Snacks · Nutrition facts

Chocolatey Chip Blondies

475 kcal per 100 g, with 12.5 g protein, 12.5 g carbs and 45 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
Good proteinCalorie denseHigh fiberCalcium rich
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Chocolatey Chip BlondiesNutri-Score BCompare
Amount

Showing values for 100 g

475 kcal
Calories
24% of a 2000 kcal day
12.5 g
Protein
10% of calories
12.5 g
Carbs
10% of calories
45 g
Fat
80% of calories
Macro split
Protein 10%Carbs 10%Fat 80%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2.5g
Saturated fat3.8g19% DV
Sodium310mg13% DV
Potassium30mg1% DV
Calcium172.5mg13% DV
Iron2.5mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0687456912387 · Data last verified:

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0687456912387

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Common questions

How many calories are in Chocolatey Chip Blondies?

Chocolatey Chip Blondies by Good to Go has 475 kcal per 100 g. One serving (40 g) is about 190 kcal.

How much protein is in Chocolatey Chip Blondies?

Chocolatey Chip Blondies contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.

Is Chocolatey Chip Blondies a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Chocolatey Chip Blondies a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Chocolatey Chip Blondies have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), saturated fat (3.8 g); points in favor come from fiber (5 g), protein (12.5 g). Overall that places it in band B.

How much Chocolatey Chip Blondies is 100 calories?

About 21 g of Chocolatey Chip Blondies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolatey Chip Blondies high in calories?

Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Is Chocolatey Chip Blondies a good source of calcium?

It is a moderate source: 172.5 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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