Dairy & Eggs · Nutrition facts

Chocolate Milk Skimmed Milk

50 kcal per 100 g, with 3.5 g protein, 6.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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Chocolate Milk Skimmed MilkNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
29% of calories
6.5 g
Carbs
53% of calories
1 g
Fat
18% of calories
Macro split
Protein 29%Carbs 53%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium75mg3% DV
Potassium150mg3% DV
Calcium112.5mg9% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055872101188 · Data last verified:

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0055872101188

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Common questions

How many calories are in Chocolate Milk Skimmed Milk?

Chocolate Milk Skimmed Milk by Natrel has 50 kcal per 100 g.

How much protein is in Chocolate Milk Skimmed Milk?

Chocolate Milk Skimmed Milk contains 3.5 g of protein per 100 g.

Is Chocolate Milk Skimmed Milk low in sodium?

Yes — just 75 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Chocolate Milk Skimmed Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chocolate Milk Skimmed Milk is 100 calories?

About 200 g of Chocolate Milk Skimmed Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolate Milk Skimmed Milk high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Chocolate Milk Skimmed Milk a good source of calcium?

It is a moderate source: 112.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chocolate Milk Skimmed Milk high in sugar or fat?

Per 100 g it has 6 g sugar and 1 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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