Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057825750023 · Data last verified:
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Common questions
How many calories are in Original Balkan Yogurt 2%?
Original Balkan Yogurt 2% by Astro has 52 kcal per 100 g. One serving (175 g) is about 91 kcal.
How much protein is in Original Balkan Yogurt 2%?
Original Balkan Yogurt 2% contains 3.4 g of protein per 100 g — about 6 g per 175 g serving.
Is Original Balkan Yogurt 2% low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Original Balkan Yogurt 2% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Original Balkan Yogurt 2% is 100 calories?
About 192 g of Original Balkan Yogurt 2% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Original Balkan Yogurt 2% a good source of calcium?
It is a moderate source: 142.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Original Balkan Yogurt 2% high in sugar or fat?
Per 100 g it has 4 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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