Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489143499 · Data last verified:
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Common questions
How many calories are in Cheese Mix?
Cheese Mix by Milbona has 315 kcal per 100 g. One serving (50 g) is about 158 kcal.
How much protein is in Cheese Mix?
Cheese Mix contains 24.3 g of protein per 100 g — about 12.2 g per 50 g serving.
Is Cheese Mix a good source of protein?
Yes — 24.3 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Cheese Mix keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheese Mix high in saturated fat?
It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.
Is Cheese Mix high in sodium?
Yes — 628 mg of sodium per 100 g, about 27% of the daily value.
Why does Cheese Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.4 g), sodium (628 mg); points in favor come from protein (24.3 g). Overall that places it in band D.
How much Cheese Mix is 100 calories?
About 32 g of Cheese Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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