Cassoulet De Castelnaudary

Cassoulet De Castelnaudary has 133 kcal per 100 g.

Cassoulet De Castelnaudary contains 9.6 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (9.6 g). Overall that places it in band A.

About 75 g of Cassoulet De Castelnaudary equals 100 kcal.

Per 100 g it has 0.5 g sugar and 6 g fat (2.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.