Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3067163625805 · Data last verified:
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Common questions
How many calories are in Cassoulet - Recette Du Sud-ouest?
Cassoulet - Recette Du Sud-ouest has 142 kcal per 100 g.
How much protein is in Cassoulet - Recette Du Sud-ouest?
Cassoulet - Recette Du Sud-ouest contains 10 g of protein per 100 g.
Is Cassoulet - Recette Du Sud-ouest a good source of protein?
Yes — 10 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Cassoulet - Recette Du Sud-ouest low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Cassoulet - Recette Du Sud-ouest a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Cassoulet - Recette Du Sud-ouest have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g), protein (10 g). Overall that places it in band A.
How much Cassoulet - Recette Du Sud-ouest is 100 calories?
About 70 g of Cassoulet - Recette Du Sud-ouest equals 100 kcal.
Is Cassoulet - Recette Du Sud-ouest high in sugar or fat?
Per 100 g it has 1.7 g sugar and 5.6 g fat (2.4 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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