Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0211946410710 · Data last verified:
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Common questions
How many calories are in Boneless Skinless Chicken Breast Fillet?
Boneless Skinless Chicken Breast Fillet by Sandersons Farms has 107 kcal per 100 g. One serving (112 g) is about 120 kcal.
How much protein is in Boneless Skinless Chicken Breast Fillet?
Boneless Skinless Chicken Breast Fillet contains 22.3 g of protein per 100 g — about 25 g per 112 g serving.
Is Boneless Skinless Chicken Breast Fillet a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.
Is Boneless Skinless Chicken Breast Fillet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boneless Skinless Chicken Breast Fillet low in sodium?
Yes — just 53.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Boneless Skinless Chicken Breast Fillet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.3 g). Overall that places it in band A.
How much Boneless Skinless Chicken Breast Fillet is 100 calories?
About 93 g of Boneless Skinless Chicken Breast Fillet equals 100 kcal.
Is Boneless Skinless Chicken Breast Fillet high in cholesterol?
It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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