Poultry · Nutrition facts

Black Pepper, Turkey Gng

120 kcal per 100 g, with 26 g protein, 0 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinLow carbPotassium
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Black Pepper, Turkey GngNutri-Score CCompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
26 g
Protein
92% of calories
0 g
Carbs
0% of calories
1 g
Fat
8% of calories
Macro split
Protein 92%Carbs 0%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol60mg20% DV
Sodium760mg33% DV
Potassium375.3mg8% DV
Calcium32.8mg3% DV
Iron2.7mg15% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0212068406346 · Data last verified:

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0212068406346

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Common questions

How many calories are in Black Pepper, Turkey Gng?

Black Pepper, Turkey Gng by Taste of inspirations has 120 kcal per 100 g. One serving (50 g) is about 60 kcal.

How much protein is in Black Pepper, Turkey Gng?

Black Pepper, Turkey Gng contains 26 g of protein per 100 g — about 13 g per 50 g serving.

Is Black Pepper, Turkey Gng a good source of protein?

Yes — 26 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

Is Black Pepper, Turkey Gng keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Black Pepper, Turkey Gng high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Black Pepper, Turkey Gng have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Black Pepper, Turkey Gng is 100 calories?

About 83 g of Black Pepper, Turkey Gng equals 100 kcal.

Is Black Pepper, Turkey Gng a good source of potassium?

It is a moderate source: 375.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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