Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601227045062 · Data last verified:
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Common questions
How many calories are in Bolacha Choco C/choco?
Bolacha Choco C/choco by Amanhecer has 486 kcal per 100 g.
How much protein is in Bolacha Choco C/choco?
Bolacha Choco C/choco contains 5.8 g of protein per 100 g.
Is Bolacha Choco C/choco high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Bolacha Choco C/choco high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Bolacha Choco C/choco a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Bolacha Choco C/choco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (39 g), saturated fat (9.4 g); points in favor come from fiber (4 g). Overall that places it in band D.
How much Bolacha Choco C/choco is 100 calories?
About 21 g of Bolacha Choco C/choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bolacha Choco C/choco high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
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