Grains · Nutrition facts

Basmati Rice

129 kcal per 100 g, with 2.1 g protein, 26.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 cup (140 g)
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Basmati RiceNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
2.1 g
Protein
6% of calories
26.4 g
Carbs
81% of calories
1.8 g
Fat
13% of calories
Macro split
Protein 6%Carbs 81%Fat 13%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium157.1mg7% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017400224806 · Data last verified:

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0017400224806

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Common questions

How many calories are in Basmati Rice?

Basmati Rice by CAROLINA has 129 kcal per 100 g. One serving (140 g) is about 181 kcal.

How much protein is in Basmati Rice?

Basmati Rice contains 2.1 g of protein per 100 g — about 2.9 g per 140 g serving.

Is Basmati Rice high in carbs?

Yes — carbohydrates provide 81% of its calories (26.4 g per 100 g, of which 0 g is sugar). It also delivers 2.1 g of fiber.

Is Basmati Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 26.4 g of carbs come from starch and fiber rather than sugar.

Why does Basmati Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Basmati Rice is 100 calories?

About 78 g of Basmati Rice equals 100 kcal.

Is Basmati Rice high in sugar or fat?

Per 100 g it has 0 g sugar and 1.8 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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