Snacks · Nutrition facts

Barrette - Arachidi Mandorle Semi Miele

by Consilia

490 kcal per 100 g, with 15 g protein, 41 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalorie denseHigh fiber
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Barrette - Arachidi Mandorle Semi MieleNutri-Score CCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
15 g
Protein
13% of calories
41 g
Carbs
34% of calories
28 g
Fat
53% of calories
Macro split
Protein 13%Carbs 34%Fat 53%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar18g
Saturated fat4.3g22% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000965155670 · Data last verified:

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8000965155670

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Common questions

How many calories are in Barrette - Arachidi Mandorle Semi Miele?

Barrette - Arachidi Mandorle Semi Miele by Consilia has 490 kcal per 100 g. One serving (30 g) is about 147 kcal.

How much protein is in Barrette - Arachidi Mandorle Semi Miele?

Barrette - Arachidi Mandorle Semi Miele contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.

Is Barrette - Arachidi Mandorle Semi Miele a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Barrette - Arachidi Mandorle Semi Miele high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Barrette - Arachidi Mandorle Semi Miele low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Barrette - Arachidi Mandorle Semi Miele a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Barrette - Arachidi Mandorle Semi Miele have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (18 g), saturated fat (4.3 g); points in favor come from fiber (7.1 g), protein (15 g). Overall that places it in band C.

How much Barrette - Arachidi Mandorle Semi Miele is 100 calories?

About 20 g of Barrette - Arachidi Mandorle Semi Miele equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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