Torta Alle Nocciole

Torta Alle Nocciole by Esselunga has 504 kcal per 100 g. One serving (50 g) is about 252 kcal.

Torta Alle Nocciole contains 8.1 g of protein per 100 g — about 4 g per 50 g serving.

Yes — 25.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 73% of its carbohydrates.

It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (25.6 g), saturated fat (20.2 g); points in favor come from fiber (3.7 g), protein (8.1 g). Overall that places it in band D.

About 20 g of Torta Alle Nocciole equals 100 kcal. It is energy-dense, so small amounts add up quickly.