Banane Bio - Cat. 2

Banane Bio - Cat. 2 by Le Choix du Primeur has 89 kcal per 100 g.

Banane Bio - Cat. 2 contains 1.1 g of protein per 100 g.

Yes — carbohydrates provide 93% of its calories (23 g per 100 g, of which 12.2 g is sugar). It also delivers 2.6 g of fiber.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g). Overall that places it in band B.

About 112 g of Banane Bio - Cat. 2 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 7.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 12.2 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.