Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070730300 · Data last verified:
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Common questions
How many calories are in Black Cheries?
Black Cheries by Asda has 82 kcal per 100 g.
How much protein is in Black Cheries?
Black Cheries contains 0.6 g of protein per 100 g.
Is Black Cheries high in carbs?
Yes — carbohydrates provide 91% of its calories (18 g per 100 g, of which 16 g is sugar). It also delivers 0.5 g of fiber.
Is Black Cheries high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Black Cheries low in sodium?
Yes — just 2.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Black Cheries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.
How much Black Cheries is 100 calories?
About 122 g of Black Cheries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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