Persimmon

Persimmon by Tesco has 81 kcal per 100 g. One serving (60 g) is about 49 kcal.

Persimmon contains 0.8 g of protein per 100 g — about 0.5 g per 60 g serving.

Yes — carbohydrates provide 95% of its calories (18.6 g per 100 g, of which 18.6 g is sugar). It also delivers 1.6 g of fiber.

Yes — 18.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.6 g). Overall that places it in band C.

About 123 g of Persimmon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 19 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.