Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0817719023103 · Data last verified:
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Common questions
How many calories are in Baked Protein Bar?
Baked Protein Bar by Robert Irvine's has 457 kcal per 100 g. One serving (46 g) is about 210 kcal.
How much protein is in Baked Protein Bar?
Baked Protein Bar contains 16 g of protein per 100 g — about 7.4 g per 46 g serving.
Is Baked Protein Bar a good source of protein?
Yes — 16 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Baked Protein Bar high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Baked Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (7 g); points in favor come from protein (16 g). Overall that places it in band C.
How much Baked Protein Bar is 100 calories?
About 22 g of Baked Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Baked Protein Bar high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Baked Protein Bar a good source of iron?
It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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