Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0839138002545 · Data last verified:
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Common questions
How many calories are in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough by Chef Robert Irvine's Fit Crunch has 447 kcal per 100 g. One serving (88 g) is about 393 kcal.
How much protein is in Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough contains 34.1 g of protein per 100 g — about 30 g per 88 g serving.
Is Chocolate Chip Cookie Dough a good source of protein?
Yes — 34.1 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Chocolate Chip Cookie Dough high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Chocolate Chip Cookie Dough high in sodium?
Yes — 556.8 mg of sodium per 100 g, about 24% of the daily value.
Why does Chocolate Chip Cookie Dough have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), saturated fat (9.1 g), sodium (556.8 mg); points in favor come from protein (34.1 g). Overall that places it in band D.
How much Chocolate Chip Cookie Dough is 100 calories?
About 22 g of Chocolate Chip Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Chip Cookie Dough high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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