Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436551862064 · Data last verified:
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Common questions
How many calories are in Avellana Torrada País?
Avellana Torrada País by Ametller Origen has 698 kcal per 100 g. One serving (30 g) is about 209 kcal.
How much protein is in Avellana Torrada País?
Avellana Torrada País contains 15 g of protein per 100 g — about 4.5 g per 30 g serving.
Is Avellana Torrada País a good source of protein?
Yes — 15 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Avellana Torrada País low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Avellana Torrada País a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Avellana Torrada País have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (698 kcal), saturated fat (4.5 g); points in favor come from fiber (9.4 g), protein (15 g). Overall that places it in band B.
How much Avellana Torrada País is 100 calories?
About 14 g of Avellana Torrada País equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avellana Torrada País high in calories?
Yes — 698 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 349 kcal.
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