Seroendeng

Seroendeng by Jumbo has 682 kcal per 100 g. One serving (15 g) is about 102 kcal.

Seroendeng contains 11.7 g of protein per 100 g — about 1.8 g per 15 g serving.

Yes — 11.7 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 16.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 39.6 g of saturated fat per 100 g — 198% of the daily value, which counts as high.

It provides 13.2 g of fiber per 100 g — 47% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (682 kcal), sugar (16.2 g), saturated fat (39.6 g), sodium (438.1 mg); points in favor come from fiber (13.2 g), protein (11.7 g). Overall that places it in band D.

About 15 g of Seroendeng equals 100 kcal. It is energy-dense, so small amounts add up quickly.