Other · Nutrition facts

Pistacho Crudo

755 kcal per 100 g, with 24 g protein, 39 g carbs and 53 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pistacho CrudoNutri-Score CCompare
Amount

Showing values for 100 g

755 kcal
Calories
38% of a 2000 kcal day
24 g
Protein
13% of calories
39 g
Carbs
21% of calories
53 g
Fat
66% of calories
Macro split
Protein 13%Carbs 21%Fat 66%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar7.8g
Saturated fat5.7g29% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010199154 · Data last verified:

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8480010199154

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Common questions

How many calories are in Pistacho Crudo?

Pistacho Crudo by Eroski has 755 kcal per 100 g.

How much protein is in Pistacho Crudo?

Pistacho Crudo contains 24 g of protein per 100 g.

Is Pistacho Crudo a good source of protein?

Yes — 24 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pistacho Crudo high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Pistacho Crudo low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pistacho Crudo a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Pistacho Crudo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (755 kcal), saturated fat (5.7 g); points in favor come from fiber (13 g), protein (24 g). Overall that places it in band C.

How much Pistacho Crudo is 100 calories?

About 13 g of Pistacho Crudo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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