Other · Nutrition facts

Aubergines Alla Parmigiana 190gr

200 kcal per 100 g, with 4 g protein, 7.6 g carbs and 16.2 g fat. Full micronutrients and serving info below.

Potassium
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Aubergines Alla Parmigiana 190grNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
4 g
Protein
8% of calories
7.6 g
Carbs
16% of calories
16.2 g
Fat
76% of calories
Macro split
Protein 8%Carbs 16%Fat 76%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar6.7g
Saturated fat2.7g14% DV
Cholesterol6.7mg2% DV
Sodium800mg35% DV
Potassium516mg11% DV
Calcium99.1mg8% DV
Iron0.8mg4% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001060010468 · Data last verified:

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8001060010468

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Common questions

How many calories are in Aubergines Alla Parmigiana 190gr?

Aubergines Alla Parmigiana 190gr by Saclà has 200 kcal per 100 g.

How much protein is in Aubergines Alla Parmigiana 190gr?

Aubergines Alla Parmigiana 190gr contains 4 g of protein per 100 g.

Is Aubergines Alla Parmigiana 190gr high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Aubergines Alla Parmigiana 190gr have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

How much Aubergines Alla Parmigiana 190gr is 100 calories?

About 50 g of Aubergines Alla Parmigiana 190gr equals 100 kcal.

Is Aubergines Alla Parmigiana 190gr a good source of potassium?

It is a moderate source: 516 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Aubergines Alla Parmigiana 190gr a good source of calcium?

It is a moderate source: 99.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Aubergines Alla Parmigiana 190gr high in sugar or fat?

Per 100 g it has 6.7 g sugar and 16.2 g fat (2.7 g saturated). Fat provides 76% of its calories, so portion size matters most here.

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