Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120692566 · Data last verified:
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Common questions
How many calories are in Hummus Di Ceci?
Hummus Di Ceci by Coop has 211 kcal per 100 g. One serving (88 g) is about 185 kcal.
How much protein is in Hummus Di Ceci?
Hummus Di Ceci contains 6.7 g of protein per 100 g — about 5.9 g per 88 g serving.
Is Hummus Di Ceci low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Hummus Di Ceci a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Hummus Di Ceci have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Hummus Di Ceci is 100 calories?
About 47 g of Hummus Di Ceci equals 100 kcal.
Is Hummus Di Ceci high in sugar or fat?
Per 100 g it has 0.2 g sugar and 14 g fat (1.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.
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