Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3830011074373 · Data last verified:
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Common questions
How many calories are in Yogurt Con Sciroppo Di Germogli Di Abete?
Yogurt Con Sciroppo Di Germogli Di Abete by Planika has 77 kcal per 100 g.
How much protein is in Yogurt Con Sciroppo Di Germogli Di Abete?
Yogurt Con Sciroppo Di Germogli Di Abete contains 2.8 g of protein per 100 g.
Is Yogurt Con Sciroppo Di Germogli Di Abete low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Con Sciroppo Di Germogli Di Abete have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yogurt Con Sciroppo Di Germogli Di Abete is 100 calories?
About 130 g of Yogurt Con Sciroppo Di Germogli Di Abete equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Con Sciroppo Di Germogli Di Abete a good source of vitamin C?
It is a good source: 35 mg per 100 g, about 39% of the daily value. A 200 g portion covers roughly 78%.
Is Yogurt Con Sciroppo Di Germogli Di Abete high in sugar or fat?
Per 100 g it has 8.7 g sugar and 3.2 g fat (1.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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