Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521593704 · Data last verified:
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Common questions
How many calories are in Griess Pudding Natur?
Griess Pudding Natur by Dr. Oetker has 123 kcal per 100 g.
How much protein is in Griess Pudding Natur?
Griess Pudding Natur contains 3.7 g of protein per 100 g.
Is Griess Pudding Natur low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Griess Pudding Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (3 g). Overall that places it in band C.
How much Griess Pudding Natur is 100 calories?
About 81 g of Griess Pudding Natur equals 100 kcal.
Is Griess Pudding Natur a good source of calcium?
It is a moderate source: 124.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Griess Pudding Natur high in sugar or fat?
Per 100 g it has 12 g sugar and 4.8 g fat (3 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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