Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002334110970 · Data last verified:
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Common questions
How many calories are in Joghurt Birchermüsli?
Joghurt Birchermüsli by Bauer has 96 kcal per 100 g. One serving (250 g) is about 240 kcal.
How much protein is in Joghurt Birchermüsli?
Joghurt Birchermüsli contains 3.5 g of protein per 100 g — about 8.8 g per 250 g serving.
Is Joghurt Birchermüsli low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Joghurt Birchermüsli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g). Overall that places it in band B.
How much Joghurt Birchermüsli is 100 calories?
About 104 g of Joghurt Birchermüsli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Joghurt Birchermüsli a good source of calcium?
It is a moderate source: 109.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Joghurt Birchermüsli high in sugar or fat?
Per 100 g it has 10.8 g sugar and 3.5 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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