Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063602012062 · Data last verified:
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Common questions
How many calories are in Yogourt Érable?
Yogourt Érable by Laiterie Chagnon has 74 kcal per 100 g.
How much protein is in Yogourt Érable?
Yogourt Érable contains 2.9 g of protein per 100 g.
Is Yogourt Érable low in sodium?
Yes — just 42.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogourt Érable have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Yogourt Érable is 100 calories?
About 135 g of Yogourt Érable equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogourt Érable a good source of calcium?
It is a moderate source: 110.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Yogourt Érable high in sugar or fat?
Per 100 g it has 8 g sugar and 2.9 g fat (1.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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