Dairy & Eggs · Nutrition facts

Brussels Sprouts With Butter Sauce

40 kcal per 100 g, with 3.2 g protein, 8 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 0.667 cup (125 g)
Low calorie
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Brussels Sprouts With Butter SauceNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
3.2 g
Protein
18% of calories
8 g
Carbs
46% of calories
2.8 g
Fat
36% of calories
Macro split
Protein 18%Carbs 46%Fat 36%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar0.8g
Saturated fat1.6g8% DV
Trans fat0.1g
Cholesterol8mg3% DV
Sodium312mg14% DV
Potassium280mg6% DV
Calcium24mg2% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0190569734390 · Data last verified:

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0190569734390

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Common questions

How many calories are in Brussels Sprouts With Butter Sauce?

Brussels Sprouts With Butter Sauce by Green Giant has 40 kcal per 100 g. One serving (125 g) is about 50 kcal.

How much protein is in Brussels Sprouts With Butter Sauce?

Brussels Sprouts With Butter Sauce contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.

Is Brussels Sprouts With Butter Sauce low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Brussels Sprouts With Butter Sauce a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Brussels Sprouts With Butter Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Brussels Sprouts With Butter Sauce is 100 calories?

About 250 g of Brussels Sprouts With Butter Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brussels Sprouts With Butter Sauce high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Brussels Sprouts With Butter Sauce high in sugar or fat?

Per 100 g it has 0.8 g sugar and 2.8 g fat (1.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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