Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7468086904019 · Data last verified:
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Common questions
How many calories are in Unsweetened Cocoa?
Unsweetened Cocoa by Munne has 320 kcal per 100 g. One serving (5 g) is about 16 kcal.
How much protein is in Unsweetened Cocoa?
Unsweetened Cocoa contains 20 g of protein per 100 g — about 1 g per 5 g serving.
Is Unsweetened Cocoa a good source of protein?
Yes — 20 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Unsweetened Cocoa low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Unsweetened Cocoa low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Unsweetened Cocoa a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Unsweetened Cocoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band A.
How much Unsweetened Cocoa is 100 calories?
About 31 g of Unsweetened Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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