Tripes Et Pommes De Terre Cuisinées Au Piment D'espelette

Tripes Et Pommes De Terre Cuisinées Au Piment D'espelette by Mère Lalie has 85 kcal per 100 g. One serving (380 g) is about 323 kcal.

Tripes Et Pommes De Terre Cuisinées Au Piment D'espelette contains 14 g of protein per 100 g — about 53.2 g per 380 g serving.

Yes — 14 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band B.

About 118 g of Tripes Et Pommes De Terre Cuisinées Au Piment D'espelette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 2.2 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.