Other · Nutrition facts

Lomo Filet De Porc

124 kcal per 100 g, with 20 g protein, 2.3 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Lomo Filet De PorcNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
65% of calories
2.3 g
Carbs
8% of calories
3.7 g
Fat
27% of calories
Macro split
Protein 65%Carbs 8%Fat 27%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.6g
Saturated fat1.5g8% DV
Cholesterol33mg11% DV
Sodium8000mg348% DV
Potassium287.9mg6% DV
Calcium9.3mg1% DV
Iron0.8mg4% DV
Vitamin C4.5mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3387620014776 · Data last verified:

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3387620014776

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Common questions

How many calories are in Lomo Filet De Porc?

Lomo Filet De Porc by Les Brasérades has 124 kcal per 100 g. One serving (100 g) is about 124 kcal.

How much protein is in Lomo Filet De Porc?

Lomo Filet De Porc contains 20 g of protein per 100 g — about 20 g per 100 g serving.

Is Lomo Filet De Porc a good source of protein?

Yes — 20 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

Is Lomo Filet De Porc keto-friendly?

With 2.3 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lomo Filet De Porc high in sodium?

Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.

Why does Lomo Filet De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8000 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Lomo Filet De Porc is 100 calories?

About 81 g of Lomo Filet De Porc equals 100 kcal.

Is Lomo Filet De Porc high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.7 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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