Snacks · Nutrition facts

Tiramisu

233 kcal per 100 g, with 4.4 g protein, 31.1 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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TiramisuNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
4.4 g
Protein
8% of calories
31.1 g
Carbs
56% of calories
8.9 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Sugar21.1g
Saturated fat3.3g16% DV
Sodium61.1mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0666530000141 · Data last verified:

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Barcode

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0666530000141

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Common questions

How many calories are in Tiramisu?

Tiramisu has 233 kcal per 100 g.

How much protein is in Tiramisu?

Tiramisu contains 4.4 g of protein per 100 g.

Is Tiramisu high in sugar?

Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Tiramisu low in sodium?

Yes — just 61.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tiramisu have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.1 g), saturated fat (3.3 g). Overall that places it in band C.

How much Tiramisu is 100 calories?

About 43 g of Tiramisu equals 100 kcal.

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