Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380094415 · Data last verified:
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Common questions
How many calories are in Thon À L'huile D'olive?
Thon À L'huile D'olive by Pleniday has 415 kcal per 100 g.
How much protein is in Thon À L'huile D'olive?
Thon À L'huile D'olive contains 20 g of protein per 100 g.
Is Thon À L'huile D'olive a good source of protein?
Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Thon À L'huile D'olive keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thon À L'huile D'olive high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Thon À L'huile D'olive low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Thon À L'huile D'olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (7 g); points in favor come from protein (20 g). Overall that places it in band C.
How much Thon À L'huile D'olive is 100 calories?
About 24 g of Thon À L'huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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