Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056185748638 · Data last verified:
Compare The Diet with another foodLog The Diet in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in The Diet?
The Diet by MyProtein has 351 kcal per 100 g.
How much protein is in The Diet?
The Diet contains 73 g of protein per 100 g.
Is The Diet a good source of protein?
Yes — 73 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is The Diet a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does The Diet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (5.5 g), protein (73 g). Overall that places it in band A.
How much The Diet is 100 calories?
About 28 g of The Diet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is The Diet high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is The Diet high in sugar or fat?
Per 100 g it has 3.3 g sugar and 2.2 g fat (1.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API