Other · Nutrition facts

Sweetened Dried Cranberries

308 kcal per 100 g, with 0.1 g protein, 82 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
High fiber
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Sweetened Dried CranberriesNutri-Score CCompare
Amount

Showing values for 100 g

308 kcal
Calories
15% of a 2000 kcal day
0.1 g
Protein
0% of calories
82 g
Carbs
96% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 0%Carbs 96%Fat 4%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar65g
Saturated fat0.1g0% DV
Vitamin C13mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060339017648 · Data last verified:

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5060339017648

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Common questions

How many calories are in Sweetened Dried Cranberries?

Sweetened Dried Cranberries by Grape Tree has 308 kcal per 100 g. One serving (20 g) is about 62 kcal.

How much protein is in Sweetened Dried Cranberries?

Sweetened Dried Cranberries contains 0.1 g of protein per 100 g — about 0 g per 20 g serving.

Is Sweetened Dried Cranberries high in carbs?

Yes — carbohydrates provide 96% of its calories (82 g per 100 g, of which 65 g is sugar). It also delivers 5.7 g of fiber.

Is Sweetened Dried Cranberries high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Sweetened Dried Cranberries a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Sweetened Dried Cranberries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Sweetened Dried Cranberries is 100 calories?

About 32 g of Sweetened Dried Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sweetened Dried Cranberries a good source of vitamin C?

It is a moderate source: 13 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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