Fish & Seafood · Nutrition facts

Sweet Bourbon Flavored Atlantic Salmon

221 kcal per 100 g, with 19.5 g protein, 1.8 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 4 z (113 g)
High proteinLow carbPotassium
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Sweet Bourbon Flavored Atlantic SalmonNutri-Score BCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
19.5 g
Protein
35% of calories
1.8 g
Carbs
3% of calories
15 g
Fat
62% of calories
Macro split
Protein 35%Carbs 3%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol57.5mg19% DV
Sodium336.3mg15% DV
Potassium371.7mg8% DV
Calcium35.4mg3% DV
Iron0.2mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0255216414602 · Data last verified:

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0255216414602

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Common questions

How many calories are in Sweet Bourbon Flavored Atlantic Salmon?

Sweet Bourbon Flavored Atlantic Salmon by Mowi has 221 kcal per 100 g. One serving (113 g) is about 250 kcal.

How much protein is in Sweet Bourbon Flavored Atlantic Salmon?

Sweet Bourbon Flavored Atlantic Salmon contains 19.5 g of protein per 100 g — about 22 g per 113 g serving.

Is Sweet Bourbon Flavored Atlantic Salmon a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Sweet Bourbon Flavored Atlantic Salmon keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sweet Bourbon Flavored Atlantic Salmon have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.5 g). Overall that places it in band B.

How much Sweet Bourbon Flavored Atlantic Salmon is 100 calories?

About 45 g of Sweet Bourbon Flavored Atlantic Salmon equals 100 kcal.

Is Sweet Bourbon Flavored Atlantic Salmon a good source of potassium?

It is a moderate source: 371.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Sweet Bourbon Flavored Atlantic Salmon high in sugar or fat?

Per 100 g it has 0.9 g sugar and 15 g fat (2.2 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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