Fish & Seafood · Nutrition facts

Atlantic Salmon Fillets

by Trader Joe's

212 kcal per 100 g, with 20.4 g protein, 0 g carbs and 13.3 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Atlantic Salmon FilletsNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
20.4 g
Protein
41% of calories
0 g
Carbs
0% of calories
13.3 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Saturated fat3.1g16% DV
Cholesterol53.1mg18% DV
Sodium57.5mg2% DV
Potassium362.8mg8% DV
Calcium8.8mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 12218844 · Data last verified:

Compare Atlantic Salmon Fillets with another food
Dietly — AI Calorie Counter

Log Atlantic Salmon Fillets in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Atlantic Salmon Fillets?

Atlantic Salmon Fillets by Trader Joe's has 212 kcal per 100 g.

How much protein is in Atlantic Salmon Fillets?

Atlantic Salmon Fillets contains 20.4 g of protein per 100 g.

Is Atlantic Salmon Fillets a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Atlantic Salmon Fillets low in sodium?

Yes — just 57.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Atlantic Salmon Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (20.4 g). Overall that places it in band B.

How much Atlantic Salmon Fillets is 100 calories?

About 47 g of Atlantic Salmon Fillets equals 100 kcal.

Is Atlantic Salmon Fillets a good source of potassium?

It is a moderate source: 362.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Fish & Seafood foods

Explore all →
BBreaded Fish FilletsBreaded Fish Fillets365 Whole Foods Market221 kcal · 11.8g proteinBChipotle Lime Atlantic SalmonChipotle Lime Atlantic SalmonHEB213 kcal · 19.3g proteinACoho Salmon PortionCoho Salmon PortionPier 33186 kcal · 18.6g proteinCTartares De SaumonTartares De SaumonAldi,Gourmet Finest Cuisine194 kcal · 20g proteinAFaroe Island Skin-on Salmon FiletsFaroe Island Skin-on Salmon FiletsRastelli's221 kcal · 20.4g proteinCSmoked Atlantic Salmon LoinSmoked Atlantic Salmon LoinArkaFjord193 kcal · 21.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API