Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690513322 · Data last verified:
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Common questions
How many calories are in Spenat & Ostbiffar?
Spenat & Ostbiffar by ICA has 241 kcal per 100 g. One serving (100 g) is about 241 kcal.
How much protein is in Spenat & Ostbiffar?
Spenat & Ostbiffar contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Spenat & Ostbiffar a good source of protein?
Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Spenat & Ostbiffar low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Spenat & Ostbiffar high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Is Spenat & Ostbiffar a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Spenat & Ostbiffar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (590 mg); points in favor come from fiber (3 g), protein (13 g). Overall that places it in band C.
How much Spenat & Ostbiffar is 100 calories?
About 41 g of Spenat & Ostbiffar equals 100 kcal.
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