Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902898820324 · Data last verified:
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Common questions
How many calories are in Soba Nudels?
Soba Nudels by House of Asia has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.
How much protein is in Soba Nudels?
Soba Nudels contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Soba Nudels a good source of protein?
Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Soba Nudels high in carbs?
Yes — carbohydrates provide 84% of its calories (72 g per 100 g, of which 2.4 g is sugar). It also delivers 5.9 g of fiber.
Is Soba Nudels high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Soba Nudels a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Soba Nudels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (800 mg); points in favor come from fiber (5.9 g), protein (11 g). Overall that places it in band B.
How much Soba Nudels is 100 calories?
About 29 g of Soba Nudels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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