Jagody Goi

Jagody Goi by purella has 365 kcal per 100 g. One serving (100 g) is about 365 kcal.

Jagody Goi contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (70 g per 100 g, of which 44 g is sugar). It also delivers 13 g of fiber.

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 63% of its carbohydrates.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (44 g), sodium (440 mg); points in favor come from fiber (13 g), protein (12 g). Overall that places it in band C.

About 27 g of Jagody Goi equals 100 kcal. It is energy-dense, so small amounts add up quickly.