Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810138530443 · Data last verified:
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Common questions
How many calories are in Sausage, Egg & Cheese Sandwich Whole Wheat English Muffin Sausage Patty Egg Prov?
Sausage, Egg & Cheese Sandwich Whole Wheat English Muffin Sausage Patty Egg Prov by Everytable has 246 kcal per 100 g. One serving (167 g) is about 411 kcal.
How much protein is in Sausage, Egg & Cheese Sandwich Whole Wheat English Muffin Sausage Patty Egg Prov?
Sausage, Egg & Cheese Sandwich Whole Wheat English Muffin Sausage Patty Egg Prov contains 12 g of protein per 100 g — about 20 g per 167 g serving.
Is Sausage, Egg & Cheese Sandwich Whole Wheat English Muffin Sausage Patty Egg Prov a good source of protein?
Yes — 12 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Sausage, Egg & Cheese Sandwich Whole Wheat English Muffin Sausage Patty Egg Prov low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Sausage, Egg & Cheese Sandwich Whole Wheat English Muffin Sausage Patty Egg Prov high in sodium?
Yes — 497 mg of sodium per 100 g, about 22% of the daily value.
Why does Sausage, Egg & Cheese Sandwich Whole Wheat English Muffin Sausage Patty Egg Prov have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (497 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Sausage, Egg & Cheese Sandwich Whole Wheat English Muffin Sausage Patty Egg Prov is 100 calories?
About 41 g of Sausage, Egg & Cheese Sandwich Whole Wheat English Muffin Sausage Patty Egg Prov equals 100 kcal.
Is Sausage, Egg & Cheese Sandwich Whole Wheat English Muffin Sausage Patty Egg Prov a good source of iron?
It is a good source: 6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.
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